I’m George Bernik, a Manual Osteopath with a degree in Neuroscience and Mental Health from Carleton University. I’m passionate about helping individuals optimize movement, reduce pain, and reconnect with their health through a comprehensive, whole-person approach to care.

My practice integrates osteopathy, neuroscience, movement training, breathwork, and mindfulness to support not only symptom relief but also the underlying factors contributing to stress, dysfunction, and reduced wellbeing.

I believe true health extends beyond the absence of pain. It is the ability to adapt, recover, move with ease, and live with vitality. My approach focuses on creating balance within the body and nervous system while helping patients build long-term resilience in both physical and mental health. Through hands-on treatment, movement education, and personalized lifestyle guidance, I strive to empower individuals with practical tools that support sustainable health and performance.

I work with a broad range of concerns including neck and back pain, headaches, postural dysfunction, sports injuries, mobility restrictions, chronic pain, stress-related tension, digestive concerns, and movement dysfunctions. Every treatment plan is individualized and designed to improve function, restore balance, and support overall wellness.

At Lumora Wellness Collective, I’m committed to helping patients move better, feel stronger, and achieve a greater sense of wellbeing through collaborative, patient-centered care that supports long-term health and vitality.

I’m George Bernik, a Manual Osteopath with a degree in Neuroscience and Mental Health from Carlet... Read More

Born and raised in South Woodslee, Ontario, I developed a deep appreciation for chiropractic care through my years of playing hockey. After experiencing firsthand how chiropractic treatments kept me healthy and performing at my best, I knew I wanted to dedicate my career to helping others achieve the same.

I am certified in Functional Integrated Acupuncture, NIMMO Technique, and MyoMatrix Release Technique, allowing me to provide a comprehensive approach to pain relief and performance optimization. My passion lies in helping people become the healthiest version of themselves through chiropractic care, personalized rehabilitation exercises, and nutrition.

Whether you’re an athlete, weekend warrior, or simply looking to move and feel better, my goal is to create tailored treatment plans that fit your unique needs. I believe in an active lifestyle and love weightlifting, staying active, and, of course, hockey. No matter your background or fitness level, I’m here to support you on your journey to better health and wellness

Born and raised in South Woodslee, Ontario, I developed a deep appreciation for chiropractic care... Read More

Katie Long, MN, AGNP, BScN is an Adult-Gerontology Nurse Practitioner and founder of Lumora Wellness Collective, with a passion for blending evidence-based medicine with a whole-person approach to health, wellness, and longevity.

Katie completed her undergraduate education at the University of Windsor, earning a Bachelor of Science in Nursing (BScN). She spent over 12 years working within a Level 1 trauma center in high-acuity Neuro Trauma and Surgical Intensive Care settings, caring for complex and critically ill patients. Her extensive critical care experience strengthened her clinical judgment, broadened her understanding of chronic disease processes, and reinforced the importance of proactive, preventative healthcare.

Committed to advancing her knowledge and expanding her scope of practice, Katie completed her Master of Nursing and Adult-Gerontology Nurse Practitioner program through the University of Toronto in 2025.

Katie has continued to expand her expertise through numerous continuing education and advanced training programs focused on hormone optimization, functional and integrative health principles, wellness medicine, and root-cause treatment approaches. Her clinical interests include hormone health, metabolic health, micronutrient optimization, preventative medicine, longevity strategies, and helping patients achieve sustainable improvements in overall health and quality of life.

Katie believes healthcare should extend beyond symptom management alone. Her approach focuses on understanding the underlying contributors affecting health while partnering with patients to create individualized, evidence-informed care plans that support long-term wellbeing and vitality.

Katie Long, MN, AGNP, BScN is an Adult-Gerontology Nurse Practitioner and founder of Lumora Welln... Read More

Mary is a seasoned critical care nurse with over 20 years of experience providing compassionate, thoughtful, and patient-centered care in the ICU setting. She brings a wealth of clinical expertise and a strong commitment to safety to Lumora Wellness Collective’s Iron Infusion Program, where her calm presence and attention to detail help patients feel supported throughout their treatment experience.

Mary holds advanced cardiac life support (ACLS) certification and is dedicated to delivering the highest standard of safe, evidence-informed care while creating a comfortable and reassuring environment for every patient.

Outside of nursing, Mary is a proud mom to three beautiful daughters who are truly the light of her life. Her nurturing nature and genuine passion for caring for others extends beyond her profession and into every aspect of her life.

Mary is a seasoned critical care nurse with over 20 years of experience providing compassionate, ... Read More